Rethinking the Spring Equinox
For some reason this year the Vernal (Spring) Equinox feels a lot more like New Year's Day than New Year's Day did back in January. It's a fresh start, a...
The Perfect Sleep
I'm not a sleep connoisseur or a doctor, but I know what it feels like the day after a great healthy sleep. I've tried many sleep supplements over the years...
Low-Gluten Buckwheat Pancakes
Buckwheat is just that perfect grain that is gluten-free and full of fibre and also a source of protein. And with maple syrup season on the way this is the...
My Journey with Endometriosis and Integrative Medicine 
Over the years I’ve been successful at overcoming endometriosis and am lucky to have led a happy, active, healthy life. But it wasn’t without its challenges and certainly I had...
My Favourite Kettle
There’s a lot to be said for a good kettle, especially when you’re an avid tea drinker like me or you need a soothing, warm drink. This kettle by Bella...
Running On Rosehip - Karen

About Karen

I’m a former medical journalist, a published writer and editor who has been writing through print and online media for more than 15 years.

My articles have been published in the Medical Post, Obstetrics and Gynaecology Canada, Gastroenterology Canada, Dermatology Times of Canada, Nutrition Post,  ChatelaineKingston Life, Canadian Health, Queen’s Alumni Review, Queen’s Gazette (e)Affect Research (a Queen’s University research publication) Great Rated! – Great Place to Work and Your Workplace, a national business publication dedicated to fostering healthy workplaces and progressive businesses in Canada.

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